Coffee in Cleats: How Athletes Use Caffeine to Perform Better

Coffee in Cleats: How Athletes Use Caffeine to Perform Better

Football season is back, which means weekends filled with touchdowns, tailgates, and the occasional couch-to-fridge sprint (hey, that counts as cardio). But while fans are fueling up with nachos and cold brews, many athletes are relying on a different performance booster: caffeine. Yep, coffee isn’t just a morning ritual—it’s also a legit game-day strategy.

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CAFE SESSION WITH STEVE: SEPTEMBER 2025

CAFE SESSION WITH STEVE: SEPTEMBER 2025

Welcome back to another Café Session, where we mix a little coffee knowledge with a lot of seasonal flavor. September is such a weird month—it feels like fall, but only because school’s back, football is kicking off, and fantasy drafts have people arguing over their “sleeper pick” like it’s life or death. In reality, summer is still hanging around, and the weather doesn’t let you forget it. Drafts are wrapped, rosters are set, and now comes the real fun: watching your “can’t-miss” pick either carry your team or crash and burn by Week 2.

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